Valentine’s Day is fast approaching and now is the time many significant others are on the search to find the best gift possible. If there is a fit – tired and techie - mom in your life, avoid the predictable flowers and chocolate display of gifts and consider making her Valentine’s Day memorable by surprising her with one (or more) of these gifts.
So, how do you make the fit – tired and techie- mom in your life love and remember this Valentine’s Day? By adorning her with:
1. An Experience at H20 Float Spa (Toronto)*:
If you live in the Toronto area or GTA, a trip to H20 float spa, Toronto’s first float spa, will give your fit mom the rest and rejuvenation that she truly needs and deserves. At H20 Float Spa, you can surprise her with a 60 minute single float or if you are keen on experiencing this as a couple, a 60 minute couples float.
At H20 Float Spa, be prepared to dive into a serene experience of weightlessness and tranquility that is known to restore balance to the mind and body. Each single pod or couple sized tub contains ‘over 1000 pounds of the highest quality of Epsom Salt dissolved in 10 inches of water’. The benefits of a float consist of skin rejuvenation, aids in muscle tissue healing and repair following strenuous physical activity, exercise or injury and more. Visit their website - H20 Float Spa - for more information and to book a float session.
2. Wearable Tech:
With all the lifting, squatting, walking and running that your fit mom engages in for herself and with baby, it may be difficult for her to keep track if she is also on a journey to a better fit life. An activity tracker such as the Fitbit can assist her in keeping track of all day activities. The Fitbit Charge can track steps, distance, calories burned, floors climbed and active minutes (think running after a toddler all day). It also automatically monitors your sleep. If she also visits the gym, the FitBit Charge Hr can help her keeps track of her heart rate to ensure that she is maximizing her time at the gym and staying in the right zone.
3. Aromatherapy humidifier:
Take the aromatherapy treatment of a spa, and bring it home to your fit mom. It may be difficult to travel out of the home with a new baby, so you can bring joy to your fit mom by bringing the relaxation of a spa to her. The Vtin Essential Oil Diffuser Aromatherapy Ultrasonic Cool Mist Aroma Humidifier offers the ability to lift your spirits and mood by ‘breaking up the mixture of water and essential oil into millions of micro-particles’ and dispersing them into the air. This essential oil diffuser diffuses lovely fragrance, which could be easily absorbed by the body to lift ones mood and relieve stress from a tired and anxious day. This Aroma Humidifier also shuts off when the water runs out, operates quietly, and offers 7 different mood lights. Consider setting up a room with soft music and this Aroma Humidifier and your fit mom’s Valentine’s Day would be complete, relaxing and unforgettable.
4. Extra Thick Yoga Mat:
If your fit mom is new to motherhood and exercise, she may need a comfortable area for her to do her exercises and stretches. An extra thick yoga mat may be just what she is hoping for.
Or if your fit mom has used her way through her original yoga mat (and it is now paper thin) she will love the upgrade to this new more comfortable version. It is thick, soft and none slippery. This mat does not only have to be used for yoga but can be used for all other varieties of exercises. Your fit mom will thank you.
5. Roku Streaming Media Player:
You may not have thought about this as a Valentine’s Day gift but your techie fit mom would enjoy the versatility of the Roku streaming player. How can she benefit from the Roku? The Roku provides streaming content such as Netflix, YouTube, Cineplex, Rdio, Google Play, Crackle, Sky News, plus over 1,400 other channels - free, subscription, rent & buy. There are many fitness channels that your fit mom (whether stay-at-home mom or otherwise) can access to ensure that she will never get bored with her fitness routine (she will also have a reason to use her new extra thick yoga mat). The Roku can change any HD TV into a smart TV without the expense of changing TVs. One of the channels include ‘Daily Burn’, where your fit mom can get access to a variety of workouts from Yoga, Move! Bollywood, 15 Core, Cardio Sculpt and more.
Happy Valentine's Day!!
* I am not affiliated with H20 Float Spa in any way. I experienced the spa over the Christmas holiday and loved it. Just sharing the knowledge.
Health and fitness is a lifestyle.