New Year, New Approach!
We all start off the new year like this:
Yes, 2010 will be a great year!!
Yes, 2011 will be a great year!!
YES, 2012 will be a great year!!
We draw up a list of resolutions and make up our minds to achieve them for the new year... but somehow, come February or March (and even January 31st) we lose momentum, slow down the treadmill and sink back into the usual rocking chair of life.
In order to make this year 'greater', we need more than just words scribbled on paper, or thoughts in our minds. We need to put it into practice and make our dreams tangible and reachable.
So where should we start? Number one, I always advocate, is ORGANIZATION!! We need to manage the time that we have wisely. The hardest thing sometimes for family members, moms and/or dads, is to organize a schedule that will allow them the opportunities needed to be successful, be it fitness and health wise or other.
Luckily, I've come across a solution. I've stumbled upon a fantastic website called COZI. It is great for families, with or without kids, to keep track of whats going on in their daily routines. With this site you can schedule in your workouts, organize a family meal plan, keep track of things that need to be done or has been done, and make healthier shopping choices with your already planned list. I've started using it with my hubby and it has been a godsend. The weekly schedule emails are great and it keeps you on schedule and aware of whats happening each week. The journal is also awesome for documenting life moments and accomplishments.
So, check out the link and video below and when you done feel free to sign up for a FREE account. Lets make 2012 your year to be focused, organized and epic!
Visit the website at: WWW.COZI.COM
Health and fitness is a lifestyle.