Mr Vegatable says...

I LOVE veggies, don't you? Look around your kitchen, especially in your fridge, and see if you can find 5 different vegetables. Surprisingly, most people can't. If you're one of those, add them to your shopping list for the next trip to the grocery store. Cut-up, raw vegetables are a quick, easy, low-calorie snack option that you should always have on hand, at school or work. Steamed vegetables with a splash of lemon juice make a great side for dinner. There is really no reason for you not to get adequate vegetables into your day. Get familiar with the produce section of your local supermarket or farmers market today.