That's Salty!!

Try using less salt. It is a fantastic idea to substitute seasonings when trying to reduce your salt intake. Next time you're shopping for seasonings, add salt-free versions of your favorites to your shopping list. You can also mix herbs together for a brand new flavor. Great herbs to use are paprika, oregano, garlic, chili, mustard, or pepper. Just because you need to be mindful with salt doesn't mean you have to lose all of the flavor of your favorite dishes. Add a little spice to your life today.